Sister Digna Vela, IWBS is a spiritual director and staff member at Amor Meus Spirituality Center. She gives retreats and workshops, teaches Scripture for the Diocese of Victoria, is an editor and director of Disciples on the Journey, a Lenten resource published by the Sisters of the Incarnate Word and Blessed Sacrament. Sister Digna has a MA in theology from St. Mary University in San Antonio and a graduate certificate in spiritual direction and directed retreats from Creighton University in Omaha, Nebraska, a Jesuit institution.